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Youth In Focus – Episode 1: The Acceptance
Medically reviewed by the Healthline Medical Network — Produced by the Healthline Video Team on August 5, 2022
naturalhealthph + Psych Central present “Youth in Focus,” a series highlighting the ways that the COVID-19 pandemic has exacerbated the mental health challenges facing young people today. We’re shining a light on unique challenges, exploring stories, and sharing tips and resources everyone can use to get through life’s most challenging times.
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If you have diabetes and love chocolate, good news: dark chocolate good for diabetes is more than just a claim. Dark chocolate packed with antioxidants and lower in sugar, could help support better blood sugar control. In this guide, Natural Health shows you how to enjoy dark chocolate the smart, healthy way, and with balance. …
Red rice or brown rice for diabetes? Which is good for diabetes
At Natural Health, we often get asked: red rice or brown rice for diabetes, which is better? Both are whole grains packed with fiber, antioxidants, and nutrients that help manage blood sugar levels. Let’s discover how red and brown rice stack up for diabetes, and how to turn both into balanced, blood-sugar-smart meals you’ll actually…
Black rice benefits, nutrition & Uses for diabetes
At Natural Health, we see black rice benefits for diabetes as a smart choice for anyone looking to improve their overall health. Thanks to its low glycemic index and high fiber content, it can support blood sugar control, making it a helpful option for people with diabetes. Keep reading to discover its full potential and…
Brown rice for diabetes: Benefits and The effect
Brown rice for diabetes is a smart, balanced choice, not a restriction. With its lower glycemic index, high fiber, and rich nutrients, brown rice helps regulate blood sugar, improves digestion. It’s a wholesome alternative to white rice that fits easily into a diabetic-friendly diet. Here at Natural Health, we’ll show you why brown rice for…
Best snacks for diabetes: High protein, High fiber & Healthy fat
Looking for diabetes-friendly snacks that are both tasty and help keep your blood sugar in check? At Natural Health, we understand the daily challenge of managing cravings while maintaining stable glucose levels. In this article, we’ve rounded up the best snacks for diabetes, nutritious, satisfying, and smart choices to support your health and energy throughout…