Nutrition for Diabetes

Best snacks for diabetes: High protein, High fiber & Healthy fat

Looking for diabetes-friendly snacks that are both tasty and help keep your blood sugar in...

Is rice good for diabetes? The diabetic’s guide to eating rice

At Natural Health, we understand that managing diabetes starts with smart nutrition. One question we...

Is banana good for diabetes? Expert Insights 2025

Bananas aren’t just a convenient and tasty snack, they’re also packed with essential nutrients like...

Is an apple good for diabetes? A dietitian answers A-Z

At Natural Health, many people ask, “Is apple good for diabetes?” Apples are widely recognized...

17+ Best fruits good for diabetes & What to Avoid

Fruits provide essential nutrients and fiber, but for people with diabetes, their impact on blood...