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We do the research so you don't have to. Stay in the know with the latest in health and wellness.
Your privacy is important to us
We do the research so you don't have to. Stay in the know with the latest in health and wellness.
Your privacy is important to us
Medically reviewed by the Healthline Medical Network — Produced by the Healthline Video Team on August 5, 2022
Youth In Focus – Episode 1: The Struggle
Youth In Focus – Episode 2: The Struggle
Youth In Focus – Episode 3: The Struggle
Youth In Focus – Episode 3: The Struggle
naturalhealthph + Psych Central present “Youth in Focus,” a series highlighting the ways that the COVID-19 pandemic has exacerbated the mental health challenges facing young people today. We’re shining a light on unique challenges, exploring stories, and sharing tips and resources everyone can use to get through life’s most challenging times.
Lemon water is good for diabetes, not just because it’s refreshing, but because it offers real support for blood sugar control. With zero added sugar, rich in vitamin C and antioxidants, it may help improve hydration, aid digestion, and reduce post-meal blood sugar spikes. At Natural Health, we break down how to make lemon water…
At Natural Health, we explore the growing interest in apple cider vinegar for diabetes. Studies suggest it may help improve insulin sensitivity and lower blood sugar levels after meals. This article explains how apple cider vinegar works, how to use it safely, and what people with diabetes need to know before adding it to their…
At Natural Health, we know many people managing blood sugar often ask, is sweet corn good for diabetes? The short answer: YES, with the right portion. Corn contains fiber, vitamins, and antioxidants that support overall health. In this guide, we break down how corn fits into a diabetes-friendly diet and how to enjoy it without…
At Natural Health, we highlight fruits low in sugar for diabetes that support steady glucose levels while offering antioxidants, fiber, and essential nutrients. This guide features 11+ dietitian-approved fruits that are safe for people with diabetes! 11+Fruits low in sugar for diabetes | Recommended by Dietitians Not all fruits are diabetes-friendly, but the good news…
At Natural Health, we focus on food choices that support effective blood sugar management. For people with diabetes, diabetes low GI foods, such as whole grains, legumes, non-starchy vegetables, and low-GI fruits, play a key role in maintaining stable glucose levels. This article provides a practical list of low glycemic index foods suitable for everyday…